About me

My name is Tina Witkowski, I am a Health & Wellness Coach that is Board Certified with the National Board of Health & Wellness Coaching   I have also worked in the community and mental health services for over 15 years. Through my personal and professional experiences, I learned it is possible to not just survive but thrive. 

 I believe we can change despite how harsh our beginnings were. I believe we can go from barely keeping our heads above water to flourishing even in the toughest of times.  I believe there may not be a reason for everything, but we can most likely find reason; the reason to survive, thrive and find joy in the journey.  

One of my passions is to help people see they can do hard things, get through transitions, find their own path, and get to their next level all while finding joy in the journey.  Not every step you take is going to be blissful but each time we overcome something difficult we experience a boost of confidence, joy, exhilaration.  This leads us to understand, the next time we know something will be hard but we also know, the other side is going to be beautiful. I want to walk with you as you shift your mindset so that you can see, through small changes over time, you can experience success and joy. 

"Working with Tina has been an amazing experience!  I love the energy and light she carries with her and brings to coaching.  Tina is extremely passionate about working with and helping others.  This shows in her work.  She provided a safe and comfortable environment for me to connect and achieve my goals! I am extremely grateful for Tina and the guidance she provided me with."  - Carey W.